The Importance of Nerve and Muscle Health

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    A healthy person has a symmetrical nervous structure that controls the movement and strength of muscles. However, if there is nerve paralysis, the muscles lose their strength even if they are present.

• When the right foot weakens, the upper body tilts to the right, potentially causing issues like spinal disc problems, which can compress nerves and cause pain.

• Muscle imbalance can also lead to various joint problems.

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    To strengthen weak muscles, nerve issues must be addressed first. If the nerves are damaged, exercise alone may not be effective.

• Weakness in the toes can shift the body’s center of gravity, affecting the spine and breathing, and causing various neurological issues such as headaches and dizziness.

   

    When muscles malfunction, pain occurs, and other muscles may overcompensate, exceeding their tolerance limits, which triggers warning signals from the nerves.

• This reduces the range of motion, and even if the pain subsides, posture and angles may change.

• Muscle changes result from alterations in the nervous system’s command structure.

• Nerves move muscles based on brain commands, but unconscious nerve control (KSNS) can alter muscle structure without the brain’s awareness.

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In conclusion, maintaining muscle health and balance requires understanding and managing the role and condition of the nerves.