What Is Reflexology? – How It Works, Benefits, and Healing Principles
What is Reflexology?
Foot reflexology is a natural therapy that stimulates pressure points on the feet to help regulate the body’s internal systems. It promotes balance, relaxation, and improved wellness by targeting specific reflex zones linked to organs and systems.
Reflexologists apply pressure to specific foot areas that correspond to internal organs and systems, promoting natural healing and restoring body balance.
Reflexology may help with reducing stress, improving circulation, enhancing relaxation, and supporting overall wellness. While scientific research is still evolving, many people experience noticeable relief and balance.
