Benefits of Reflexology

 

Reflexology is known to offer a variety of potential benefits, but only a few of them have been evaluated in scientific studies.

 

including:

​

• Stress Relief anxiety: Promotes deep relaxation and reduces stress levels.

• Improved Circulation: Enhances blood flow, aiding in overall health.

• Pain Reduction: Helps alleviate discomfort from chronic pain conditions.

• Digestive Health: May improve digestion and ease related issues.

• Boosted Immunity: Supports the body’s natural defense mechanisms.

• lift mood

• Improve general Well-being

 

​In addition, people have reported that reflexology helped them:

​

• boost their immune system

• fight cancer

• get over colds and bacterial infections

• clear up sinus issues

• recover from back problems

• correct hormonal imbalances

• boost fertility

• improve digestion

• ease arthritis pain

• treat nerve problems and numbness from cancer drugs (peripheral neuropathy)